Our TOP Offering *MINDSET MENTORSHIPS *

Mindset Mentorships

Mindset Mentorships is a 6 week program for ages 4-18 who are ready to develop simple daily practices to self regulate and become more calm and connected.

Curriculum is customized to meet individual and family needs. Examples of goals include: increase focus, decrease anxiety, identify emotional triggers, develop healthy bedtime routines, boost self-esteem, cultivate compassion and connect to inner peace.

Ms. Laura holds a BA in Psychology and a Masters in Education, specializing in child and adolescent development and youth mindfulness. Her passion is to empower her students with life-long daily practices to increase the quality of their lives.
Contact Laura to set up a free 20 minute Discovery Call. 

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YOGA

YOGA

MINDFULNESS

MINDFULNESS

PROFESSIONAL DEVELOPMENT

PROFESSIONAL DEVELOPMENT

ABOUT HIGHER MINDS

After starting her own yoga and meditation practice, she noticed the positive effects on her well being and wanted to share them with her students. She started incorporating yoga and mindfulness practices into her classroom and saw profound effects on students’ behavior, concentration, social skills and performance.

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